The Four Horsemen Toxic Communication Styles and their antidotes🧪 According to research, some negative communication styles can be so...

11 excellent reasons to seek therapeutic help told by a therapist. Therapy is so much more than just sitting on the chair next to your...

Are you benched? Is there bread in breadcrumbing? Or are they just out fishing? As dating gets simplified (or complicated) there are a...

Trauma bonding is the attachment an abused person feels for their abuser, specifically in a relationship with a cyclical pattern of...

You constantly feel that something is not right. Friends and family have been telling you they are wrong for you, but you keep telling...

The way people form relationships has drastically changed since the invention of dating apps. In the past, people formed bonds of trust...

Miss. D is back in therapy. She recently broke up with her partner and finds it hard to move on. It’s her fourth breakup in the last two...

Cautionary tale: Anna Delvey Anna Sorokin pretended to be a wealthy German heiress under the name Anna Delvey and conned New York 's...

Break-up are hard. Break-ups are hard because not only do they leave you confused, angry and hurt but because we lose a partner and a...